top of page

Massage Treatments

Remedial Massage

Stimulation to the blood supply allows toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.  Tomomi often mixes this treatment with hot stones using smooth heated river stones to helping your muscle relax and melt away tensions and stress effectively.

Sports Massage
type of massage technique that focuses on treating soft tissue aches, pains and
specific sports injuries that are associated with recreational or sporting activities.

Sports Massage can reduce muscle stiffness and improve relaxation by reducing
heart rate, blood pressure, and cortisol levels.
It also increases flexibility and length of muscles and reduce muscle pain and other soft-tissue injuries during training.


Pregnancy Massage

Expectant mums experience unique physical and emotional changes that occur as a result of increased weight, shifting posture and changing hormone levels.  

Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).  
A pregnancy belly pillow is available to be able to comfortably lie face down on your pregnant tummy for a massage.

Hot Stone Massage

Smooth heated river stones to enhance a nurturing full body massage. 
As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation.
Increased circulation delivers more oxygen to the muscles, which can help ease
aches and pains.

The placement and use of the hot stones during massage works deeply into tense muscles, is very therapeutic, enhances circulation, is deeply relaxing and as well as detoxifying.



"I waited until I could go to Allambie to get remedial massage and I live Figtree 2525. I find Ms Tomomi Adare excellent in her massage and highly recommend her"  19/11/2016

bottom of page